Nootropics, often referred to as "smart drugs" or "cognitive enhancers," are substances that are purported to enhance cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.
The term "nootropic" was coined by Romanian psychologist and chemist Dr. Corneliu E. Giurgea in the 1970s, who defined a nootropic as a compound that meets the following criteria:
- Enhances learning and memory.
- Enhances resistance to learned behaviors and conditions that tend to disrupt these processes.
- Protects the brain from physical or chemical injuries.
- Enhances the efficacy of cortical/subcortical control mechanisms.
Nootropics work through various mechanisms of action, depending on the specific compound. Some of the common mechanisms include:
- Enhancing neurotransmitter function: Many nootropics modulate the levels or activity of neurotransmitters in the brain, such as acetylcholine, dopamine, serotonin, and glutamate. By influencing neurotransmitter systems, they can improve cognitive processes such as memory, attention, and mood regulation.
- Increasing cerebral blood flow: Some nootropics promote vasodilation and increase blood flow to the brain, delivering more oxygen and nutrients to brain cells. This enhanced circulation can improve cognitive function and support overall brain health.
- Protecting against oxidative stress: Oxidative stress, caused by an imbalance between free radicals and antioxidants in the body, can damage brain cells and impair cognitive function. Certain nootropics have antioxidant properties, helping to neutralize free radicals and protect the brain from oxidative damage.
- Modulating brain waves: Some nootropics influence the electrical activity of the brain by modulating brain wave patterns. By promoting states of alertness, relaxation, or focus, they can enhance cognitive performance in specific tasks.
Selank
- Mechanism of Action: Selank is a synthetic peptide derived from the naturally occurring peptide tuftsin. It modulates the levels of various neurotransmitters, including serotonin, dopamine, and norepinephrine, by interacting with receptors in the brain. Selank also exhibits anxiolytic (anti-anxiety) and neuroprotective properties.
- Impact as a Nootropic: Selank has been shown to improve cognitive function, memory, and attention in preclinical and clinical studies. It may enhance learning ability, reduce stress and anxiety, and promote overall mental well-being, making it a promising nootropic agent.
Semax
- Mechanism of Action: Semax is a synthetic peptide derived from adrenocorticotropic hormone (ACTH). It modulates the levels of neurotransmitters such as dopamine, serotonin, and norepinephrine, and enhances neuroplasticity and neuronal survival. Semax also exhibits anti-inflammatory and neuroprotective effects.
- Impact as a Nootropic: Semax has been shown to enhance cognitive function, memory, and focus in both healthy individuals and those with cognitive impairment. It may improve learning ability, attention, and mental clarity, making it a valuable tool for cognitive enhancement.
Dihexa
- Mechanism of Action: Dihexa is a small molecule peptide that enhances neurogenesis and synaptic plasticity by activating the hepatocyte growth factor (HGF) receptor, also known as c-Met. It promotes the growth of new neurons and strengthens synaptic connections in the brain.
- Impact as a Nootropic: Dihexa has shown promise in improving cognitive function, memory, and learning ability in preclinical studies. It may enhance neuroplasticity, promote mental agility, and support overall brain health, making it a potential nootropic agent.
Tesofensine
- Mechanism of Action: Tesofensine is a triple monoamine reuptake inhibitor (MRI) that increases the levels of neurotransmitters such as dopamine, serotonin, and norepinephrine in the brain. It enhances synaptic transmission and neuronal activity, leading to improved cognitive function and mood.
- Impact as a Nootropic: While primarily studied for its effects on weight loss and appetite suppression, tesofensine may also have cognitive-enhancing properties. It may improve attention, focus, and executive function, making it a potential nootropic agent.
Noopept
- Mechanism of Action: Noopept is a synthetic nootropic peptide that modulates glutamatergic neurotransmission and enhances neuroplasticity. It stimulates the production of brain-derived neurotrophic factor (BDNF), a protein crucial for neuronal growth and synaptic plasticity.
- Impact as a Nootropic: Noopept has been shown to improve cognitive function, memory, and learning ability in both animal models and humans. It may enhance focus, concentration, and mental clarity, with some users reporting mood enhancement and stress reduction.
Cerebrolysin
- Mechanism of Action: Cerebrolysin is a peptide preparation derived from pig brain tissue. It contains neurotrophic factors, peptides, and amino acids that support neuronal survival, growth, and repair. Cerebrolysin enhances neuroplasticity and neuroregeneration in the brain.
- Impact as a Nootropic: Cerebrolysin has been studied for its potential to improve cognitive function, memory, and mood in individuals with cognitive decline or neurological disorders. It may enhance mental sharpness, cognitive flexibility, and overall brain health, making it a promising nootropic agent.
Piracetam
- Mechanism of Action: Piracetam is a prototypical racetam nootropic compound that modulates neurotransmission and enhances cerebral blood flow and oxygen utilization. It improves neuronal membrane fluidity and facilitates synaptic transmission.
- Impact as a Nootropic: Piracetam has been extensively studied for its cognitive-enhancing effects, including improved memory, learning, and attention. It may enhance cognitive function in healthy individuals and those with cognitive impairment, with some users reporting increased creativity and mental clarity.
Methylene Blue
- Mechanism of Action: Methylene blue is a synthetic compound with antioxidant, anti-inflammatory, and neuroprotective properties. It enhances mitochondrial function, improves cellular energy metabolism, and increases the production of neurotransmitters.
- Impact as a Nootropic: Methylene blue has been studied for its potential to improve cognitive function, memory, and mood in individuals with cognitive impairment or neurodegenerative diseases. It may enhance mental clarity, alertness, and cognitive performance, making it a potential nootropic agent.
NAD+
- Mechanism of Action: Nicotinamide adenine dinucleotide (NAD+) is a coenzyme involved in cellular energy metabolism and DNA repair. It plays a crucial role in mitochondrial function, oxidative stress response, and cellular aging.
- Impact as a Nootropic: NAD+ supplementation has been studied for its potential to improve cognitive function, memory, and brain health. It may enhance mitochondrial function, support neuroplasticity, and protect against age-related cognitive decline, making it a promising nootropic agent.
Oxytocin
- Mechanism of Action: Oxytocin is a neuropeptide hormone involved in social bonding, trust, and emotional regulation. It modulates neurotransmission in the brain and enhances social cognition and empathy.
- Impact as a Nootropic: Oxytocin has been studied for its potential to improve social cognition, emotional intelligence, and stress resilience. It may enhance empathy, trust, and interpersonal relationships, with some users reporting mood enhancement and stress reduction.
These peptides offer diverse mechanisms of action for enhancing cognitive function, memory, and overall brain health. While many show promise in preclinical and clinical studies, it's essential to consult with a healthcare professional before using any peptide as a nootropic.